First Step

Please pause for a moment and take a deep breathe in. Now let it out.You are going to be ok. You are going to be ok. You are going to be ok. Whether you believe it now or not life is undefeated in proving us wrong. Highs will always have there lows. Nothing ever remains the same. Change moves as fast as time. Whatever you are feel right now is temporary. If time is the teacher then change is subject while we experience life as the student. Transformation of thought from positive to negative just like you can go from fat to abs or vice versa. We put ourselves there we can pull ourselves out. Yes we may need help, support, and assistance. Still does not mean that we are not doing by ourselves. We can and will overcome obstacles. Are you willing for the greatest challenge of your life followed by the most rewarding gift you will ever receive? That is the fight for freedom from the cage we allow our minds to trap us in. If that is what you wish then its time to take the steps necessary to get there. To complete the marathon you must take the first step. I hope to see all of you at the finish line.